how many eggs should i eat

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how many eggs should i eat

Post  sharecash on Fri Nov 05, 2010 4:37 pm

pretty self explaintory , i am 13 male , weight: about 60 KG , height: 164 CM , no special conditions , i like hard boiled eggs , from my point of view they are one of the tastiest things on earth , and they are also very healthy except for the cholestrol in the yolk , and i am that type who can't judge on food from its healthiness , i judge it from its taste so i don't eat many other healthy foods , so how many eggs should i eat?
per day or per week.






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Re: how many eggs should i eat

Post  madgamez on Thu Jan 27, 2011 5:23 pm

It's hard to say how many eggs you can eat, as everyone is different. Some people can eat a dozen eggs a day and never have a problem, but the same number of eggs for another person may cause him to drop from a coronary. My advise would be, listen to your body, and take care of yourself and you'll be fine.
Charbonos

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