how many eggs should i eat
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how many eggs should i eat
pretty self explaintory , i am 13 male , weight: about 60 KG , height: 164 CM , no special conditions , i like hard boiled eggs , from my point of view they are one of the tastiest things on earth , and they are also very healthy except for the cholestrol in the yolk , and i am that type who can't judge on food from its healthiness , i judge it from its taste so i don't eat many other healthy foods , so how many eggs should i eat?
per day or per week.
per day or per week.
sharecash- Posts : 3
Join date : 2010-11-05
Re: how many eggs should i eat
It's hard to say how many eggs you can eat, as everyone is different. Some people can eat a dozen eggs a day and never have a problem, but the same number of eggs for another person may cause him to drop from a coronary. My advise would be, listen to your body, and take care of yourself and you'll be fine.
Charbonos
Charbonos
madgamez- Posts : 5
Join date : 2011-01-26
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